We are currently accepting new clients from across Ontario including the Toronto area, Durham Region and Clarington.  All psychotherapy sessions are available over the phone or virtually through our user-friendly platform. 

The therapeutic outcome is highly dependent on the rapport you gain with your psychotherapist. Book a 20-minute consultation to see if we click.

What brings you to counselling?  Discovering details about what brings you to therapy at this time will allow us to cultivate a counselling and psychotherapy plan with your goals in mind. 

In collaboration with a local wellness clinic, we are pleased to announce that we will begin to offer in-person sessions. Please click below to find out more. 

Allow healing and self-development to commence!  Your psychotherapy sessions will be fine-tuned to your needs according to your goals by your psychotherapist. 

Do you feel like a 60-minute session just isn't long enough? 90 minutes allows for greater depth in your psychotherapy sessions. 

  A practical approach to create meaningful change. Solution-focused therapy is a goal-oriented, brief psychotherapeutic approach that involves future-focused and strength-based resources. This includes consultation and intake to provide clarity on how to move forward.